
2 - Cover from middle (Short KO) 1-4 Pod up 3-5 Pod up Back row - Scrum like spread Fly half/Full Back - interchangeable 12or 13 Cover Front right (Short KO) Wings - 22 Covering Touch Kick (Easier to run forwards in field than back)
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
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