'Standard" = Kickoff formation to contest kick-off Also provides us with good coverage defensively if we do not attain posession. Good aggressive linespeed , contest & chase. Again the formation has roles within it & positive defensive structure which may require tweaking over time but i engaged James on his thoughts on this. Key organisers if kick not won are guys in behind the line i.e 9,10,15 & 8, these guys are essentially our eyes & can see our short comings to structure and shape with regards to numbers & spacing. The guys at the back also provide coverage for return kick counter attack option so communication, covering space & work off the ball is key.
- Set Early - Communication of kick channel - Organised in key contester (aggressive attitude) - Good line and chase - Roles off the ball
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
