Prefered KO is 10 and 2, 4 for blitz. LHS 8 & 14 connect to counter RHS 6,9 & 11 connect to counter
10- good chase, pressure kick for set-piece inside 40. 2- same outcome with possibility of ball finding space, isolating winger, but aim is for net gain with set piece.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.