Wrap - Fly half (red) recieves a pass from the line-out, the fly half gives a flat pass to forward (yellow), fly half loops around forward to recieve a pass. Fly half then misses inside centre to pass to outside centre. Outside centre passes to right wing who is also joined by full back and left wing to create an overlap.
Good use of using forward as a decoy, if Bangers move has already been used. Creates space and overlap for fast back line to score in the opposite corner.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.
