To make use of fast back line from a shortened line-out and create an overlap on the opposite side of the field.
Good time to use this move after bangers and mash have already been used, so as to utilise the forward dummy runners.
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.