9 has three options: 1) Back himself (not particually beneficial but against slow defences can work) 2) Pass to 8/7 who will crash ball up and create a new phase with qucik ball 3) Pass to 10 who attacks wide, outside the forwards. Backing himself to attack the opposing back line or use his other back. - 12 runs an in to out line with 13/14 offering a switch ball to straighten the attack - 11 can offer an inside option to the 10 r support for the 10 if the line is broken.
Watch the fourth defender - if body is turned inwards then attack wide. If kept straight attack with forwards.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
