Players: 8 v 8 ( Attackers split into two group each with a different shirts( Red Ruck & Maul Group & Yelow Colour Passing Group) Mix the players up ( forwaeds with Backline players) Equipment : Ball Area: 40m wide, 20m long pitch Game Notes 1. Play normal rugby rules 2. Resart the game if there is an infringement , turnover or a try is scored 3.An infringement also occurs if one player from a group performs a task that he is not assigned to do 4. Give the attack three attemts before swapping Coaching Point: You Should emphasise that these roles are the Responsibilites for certain plays and not for all plays in the game. e.g a center to ruck and prop to act as the passing pivot from a series of plays , but not in the another phase.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
