Community | 2 v 1 Offload Drill

Ian Stewart Coach, Ireland

DESCRIPTION

Small square,~2m x 2m Two "attackers" try to keep the ball away from the defender Defender wrestles or tackles each ball carrier Carrier works to keep the ball carrying arm free and pass to the other attacker Change defender after several passes

COACHING POINTS

Attackers keep strong stance and feet positioning Move the ball carrying arm clear of the defender Support player move into view and clear space to receive pass Defender increase pressure on ball carriers Adapted from NZMooloo (https://www.youtube.com/playlist?list=PL52758C62BFFEEDD9)

This practice has no coaching points

PROGRESSION

This practice has no progressions

READ MORE
READ LESS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ Rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans
MORE COMMUNITY Off Loads DRILLS

There are currently no more drills being shared in this category

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans
;

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of rugby coaches plus 1100+ drills and pro tools to make coaching easy.
LET'S DO IT