- Set up six cones in a rectangle, evenly spaced. - Line up players on the start line. Have one defender line up on each line, facing the start line. - To start, the player on the start line slaps the ball and runs toward the first defender. A second player is close behind for support. Once contact is made, the first player must offload the ball either before the tackle is completed or on the ground after a tackle. - The second player who received the ball then runs into contact with the second defender. - The offense then becomes the defense where they were tackled.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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