Rugby Drill Demonstration
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Description
Ball carrier runs forward, steps to one side and attempts handoff. Turns with tackle in contact and offloads
Supporter runs to opposite side and receives offload
Coaching points
BALL CARRIER:
- Lock elbow, fingers pointing inside
- Roll the ball off arm and hand
SUPPORTER:
- Run from deep
- Hand up to provide a target
- Call for the ball
- Eyes on the ball
Created by , Rugby Coach, South Africa
