Community | Rucking fundamentals

Brad Emslie Coach, New Zealand

DESCRIPTION

Player 1 (rucker) hits and drives passed the ball. Player 2 (locker) secures ball Player 3 (clearer) plays halfback Palyer 4 (runner) attacks Extension: Bag changes positions. right way up - ruckers hits up Upside down - hits and drives through Bag holder decision

COACHING POINTS

Rucker: Set your height Hit and drive Hit and chase Hit and role

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PROGRESSION

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