3 v 3 -Coach rolls ball on ground out in the middle-First team to fall on it and scoop it up is O-Ball carrier presents to team-O comes in as support-D must come around
-O can decide whether to have another attacker or support player in the ruck-D can decide whether to have another person in the ruck or be ready RAL for on the D line
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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