1: 2 pods. Scrumhalf passes first pod that runs towards th defensive line drawing defenders in- passes the second pod that crashes into the pad. 2: 2 pods, miss pass to second pod, that crashes into pad. The 2 defender helps each other. 3: Add it into play, real defensive line and decisionmaking.
Aim: Creat space, run in gaps.
This practice has no coaching points
This practice has no progressions
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