Basic Ruck ball carrier present the ball quickly in the direction of team mates (as far away from the opposition as possible) Arriving players: should maintain a low, strong, stable body position throughout the ruck. Head and shoulders must be above the hips at all times must join the ruck in a legal manner (from behind the foot of the hindmost team mate in the ruck) should be aware that they may need to clear out any potential threats to the ball
Presentation of ball- LENGTH Team in posession protecting and getting a half back involved Tackling team clearing out if opposition hesitate
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
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