7 joins ruck or covers behind 10 6, 5, 3 join first pod 8 joins first pod as runner or ranges wide 1, 2, 4 join 2nd pod 9 passes to 10 10 passes to lead runner (middle) in first pod - crash Other 2 pod forwards hit ruck 15 reloads first receiver short side, 6 outside and 14 drops to short side wing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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