Fila en conos Azules (5 jugadores como MAXIMO) A la orden sale corriendo el primer jugador. Cuando llega a los conos ROJOS:- primero se agasapan (BAJANDO EL CENTRO DE GRAVEDAD) y ACELERAN ANTES DE PASAR POR ENCIMA DE LA PELOTA.-Luego pueden variar haciendolos tirarse al piso y levantarse o hacer un rolido hacia un costado, etc. Pasan "RUCKEANDO" toda la bolsa tipo en cuadrupedia.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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