Basic attacking ruck drill -teaches pattern -intro to reading defense and moving the ball to space
Start in a POD and seperate when safe Attack a gap or a soft shoulder and fight to NOT get tackled If ruck forms, play ball away FAST! Assess as you get off the ground and relign to set up next attack
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
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