
Tiering suggested to work in teams for understanding
Can use less players for fitness - Minimum 7 - If 7 players last man stays out for ball carry Remember the Gate Flat back for clearouts Running at speed for clearouts If your hands can touch the ground you are low enough Quick clear outs Quick ball from Scrum half Scrum half foot over the ball to protect it Forwards watch their feet no kicking the ball forward Good communication for pass and side of ruck to go to required
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.