Over a large tackle bag, the defender can't get low enough to ruck the opposing player off the ball so must use their weight against them. Therefore, the crocodile roll is used; the defender goes over the opposition and rolls sideways with the opposition, thus clearing the ruck.
Plant feet Stay high(er) Wrap arms around Fall sideways Land on your back
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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