Minimaal 4 man: Baldrager (1) crasht op kussendrager (2), krijgt support (3) en dan pickngo (4) 5 man: geen pickngo, scrumhalf pass op de volgende man 6 man: vaste scrumhalf 7 man: extra kussendrager
Bij crashen laag inkomen met schouder omhoog; in de lengte gaan liggen; bal met beide handen naar achteren tussen de benen drukken.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
sportplan_rugby
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
