progressie van de vorige oefening. Ingaan op de speler, naar de grond gaan en de bal met een lange plaatsing neerleggen. doe 3 setjes van 30 seconden! maak een sterke hit rol naar schouderblad op de grond maak de gate zo smal mogelijk plaats de bal ver weg!
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
