3 on tackle bags. preferablely coaches one player with ball hits tackle back and goes to ground to recycle ball two players follow to ruck over and protect ball. 4 player comes in acting as scrum half and passes ball to next group to repeat
this drill should start of slow showing all the parts and them sped up. enphasis on support play from rucking players and scrum half. always have players protect them selves on the ground make sure pass is good to next group as this is start to new phase
This practice has no coaching points
This practice has no progressions
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in more ways than one
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