
Ball moves 9-10. 10 attacks with a step the outside gap of the #1 defender. 12 runs a crash line into the same gap. 15 attacks to fill 12's gap outside #2 defender. #2 defender has an impossible choice. If defender respects 15's fill line, ball goes to 12 through the gap. If defender follows 12 inside, ball goes to 15 to use through the gap with an overload outside.
Simple but devastating. 10 must be decisive. 15 must run a crisp line. 12 must attack with aggression.
This practice has no coaching points
This practice has no progressions
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.