2 defenders vs 1 attacker 4 cones, 1ball, 4players Attacking player (Yellow) chooses channel A or B to run in. This results in 2 defenders vs 1 attacker.
1 defender tackels low, the other one goes high and guides the attacker to the ground. 2nd defender releases first to contest for the ball on the ground.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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