2 defenders vs 1 attacker 4 cones, 1ball, 4players Attacking player (Yellow) chooses channel A or B to run in. This results in 2 defenders vs 1 attacker.
1 defender tackels low, the other one goes high and guides the attacker to the ground. 2nd defender releases first to contest for the ball on the ground.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
