Mark out a narrow channel with cones 3m wide 10m long. place a sausage bag in the middle 1 x defender stands behind the bag ready to make the tackle attackers run towards the bag (one at a time) receive a pass from 9 then step either left or right around the bag, the defender sees them late and has to make a side on tackle. no players to leave the narrow channel unless tackled off the pitch regularly swap tacklers
- tackling practice - reaction times - footwork - 9s passing
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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