
1- Linea de ventaja . La tomamos en cuenta a partir de los pies del 8 . 3- Linea de tackle Es la linea donde es contrario hace contacto seguro con nosotros. 4- Linea de seguridad . Es la linea en la cual nuestro 2 centro puede pasar la pelota sin llegar al contacto .
Para tener la linea de seguridad hay varios puntos a tener en cuenta . 1- La velocidad del traslado de la pelota al segundo centro. 2- La profundidad 3-El tipo de marca que hace el contrario.
This practice has no coaching points
This practice has no progressions
in more ways than one
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