2 lines line up faceing the grid. (making sure both lines are equal distance from the end cone on either sides). the coach calls out two numbers (e.g. 3 and 2) This means that 3 players from one que will run around the end cone and enter the grid. (2 players do the same from the other que). coach will then throw the ball to the team with more numbers and then from then on in... its a game of rugby until tge attackers score, too many phases or defence gets the ball.
Put into practice whatever the previous session was focused on.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
