Getting players to think and improve tackles.
1. Set up two linking 5m x 7m boxes like in picture. 2. Split players up so half in each section like picture. 3. The coach then throws a player the ball. 4. That player then has to run into other box and touch a player with the ball. 5. Once they have they then have to try and score a try over the red line. 6. The opposite team who havent got the ball they want to try and avoid ball carrier and dont want to be touched. 7. Once they have been touched they have to try and stop the ball carrier from scoring a try.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
