
"A"(tackleador) pasa la pelota a "B", quien avanza hacia el cono azul. Al mismo tiempo "A" sale al encuentro y ejecuta el tackle evitando que "B" supere dicho cono. Una vez producido el tackle el tackleador se reincorpora inmediatamente y toma posesión de la pelota y se la pasa a "C" para reiniciar el ciclo con "D". Los atacantes no deben evadir al defensor, deben intentar pasar por el cono con intensidad y buena postura para recibir el tackle
- Avanzar, tomar la iniciativa - Postura corporal fuerte - Encuadre (timing) - Pie cerca del atacante, contacto con el hombro - Cerrar los brazos y empujar con las piernas - Ponerse de pie inmediatamente
This practice has no coaching points
This practice has no progressions
in more ways than one
The offload is one of rugby's most devastating weapons when executed well, turning a defensive collision into a second-phase attacking opportunity. This article breaks down the technique, timing, and training progressions coaches need to develop confident offloaders at every level.
Defensive line speed is the single most important factor in shutting down attacking opportunities before they develop. This guide explores how to coach your defensive line to push up as a connected unit, communicate under pressure, and deny the opposition time and space.
The teams winning in 2026 aren't taking risks - they're grinding out territory with relentless pick-and-go phases. Here's how to coach it.