Attacker picks a side, defender has to tackle him and place his head in a safe position.
Right shoulder / right leg. Defender is on the inside Feet moving Strong leg in front Back straight Forward movement Arms hit then wrap
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.