POP BALL https://youtu.be/Aoh3qw1H3Bc primeros minutos como calentamiento posterior Se enfrentan en un touch en maximo campo, todos deben ir al suelo al tocado y levantarse lo mas rapidamente posible. Cuando el portador este en el suelo debe pasar el balon desde el suelo.
crear escenarios de desequilibrio. crear momentos de ventaja levantarse rapido caderas mirando al rival presion hombros y piernas
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
in more ways than one
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