
In partners, One Students must bounce the tennis ball on their strings to the net and back, hten they swap over
How you hold your racket. Keeping an eye on the ball
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
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Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...