Trabajo de TOMA DE DECISIONES, y con trabajo añadido de AGILIDAD y PLIOMETRÃA tras golpear 5 pelotas de derecha. El OBJETIVO es que el jugador diga el color y/o número del cono que quiere dirigir la pelota antes del bote al recibir la pelota. Tras la parte técnico-táctica debe dirigirse al pasillo y realizar saltos en las 3 vallas de 15 cm y un patrón de movimiento en la escalera de açgilidad de 8 metros.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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