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Hockey: Catch a stick

Excellent, used the drills at our first training session today with...

Shane, Hockey Coach

DESCRIPTION

Players without sticks try and catch a player with a stick. Players with a stick can either run with the stick in the right hand only, or with both hands and stick on the ground.

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OFTEN USED WITH...

Cross over relays:

Same principle as the straight relays, but players have to run diagonally across avoiding the other team.

It is that all players keep their heads up and do not run so fast that it causes them to lose control of the ball.

Moving with the ball

Dribbling Players v Runners:

On the command the player with the ball runs around the blue cones, with the player without a ball running around the red cones. It is a race to see the first one back.

Moving with the ball

2 player passing pattern:

A. Player 1 passes the ball to player 2.

B. Player 1 then follows his/her own pass.

C. Player 2 passes the ball back to player 1 for a wall pass back in the space

D. Player 2 runs onto the ball and has a shot at goal.

Passing & Receiving

2 vs 1:

The player with the ball passes the ball square to the other attacking player. Upon receiving the ball player 2 runs laterally across the defender, staying just out of reach. In the meantime player 1 has to run diagonally into the space behind the defender.

Player 2 has two options they can pass the ball into the space behind the defender for player 1 to run onto or player 2 can keep the ball and continue to run past the defender.

Player 2 can pass at any time and must run to be available for the return pass from player 1.

Scoring on the break

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