Player 1 plays the ball across to 2, who in turn plays it up inside the cones to 3 who shoots at goal. Player 2 then moves to where 3 was and 3 joins the back of their queue.
As soon as player 3 has shot then 4 passes the ball across to 1, who plays it up the line to 6 who then shots. Player 1 then moves to where 6 was and 6 joins the back of their queue. Play then continues in this fashion.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
