Player 1 plays the ball across to 2, who in turn plays it up inside the cones to 3 who shoots at goal. Player 2 then moves to where 3 was and 3 joins the back of their queue.
As soon as player 3 has shot then 4 passes the ball across to 1, who plays it up the line to 6 who then shots. Player 1 then moves to where 6 was and 6 joins the back of their queue. Play then continues in this fashion.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
