Three teams of 2.
Two teams combine to play against the 3rd team (in the animation this is the white and gold team playing against the blue team).
If the 3rd team successfully gets the ball, the team that lost the ball is in the middle and the other two teams combine to continue.
Can take a little bit of time to get the rotation between turnover - keep players at it and will become more fluid
Players should utilise wall passes to move the defenders around and create the overloads to find space
- Reduce the area that is being played in as players become more confident
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
