Split your players up into 3 equal teams of 3 or 2.
2 teams combine (Blue and Yellow in this case) to keep possession while the red work hard to make the interception.
When the defending team win the ball/make the interception the team that lost the ball must now defend and the team that was defending (red) now combine with the other team to keep possession in a 6v3 game.
It's very important to keep the game real, so any fouls and hits ins should be taken as normal.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
