Set up the rebound blocks. on the goal for the player to practice flicking the ball into the top right or bottom right corner.
A good challenge for the player is to set the distance and block to hit and try to hit it 5 times in a row
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
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