Set up the blocks so that the player can pass and collect the rebounds on the way to scoring a goal.
Everytime the goal has been scored the player runs back to collect the next ball.
Players should try and do 5 in a row before they rest.
in more ways than one
in more ways than one
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...