Contact Help center
Hockey Hockey
HOME Hockey Drills Rebound Blocks

Hockey: Individual ball control

Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

DESCRIPTION

1 player 1 board each.

Reboun board can be turned to rebound the ball back high or low.(in the video the player on the left is receiving rebounds on the ground and the player on the right is receiving high rebounds.

COACHING POINTS

Can be done to music great warm up and skill training.

'rebound aerobics'

READ MORE
READ LESS
OFTEN USED WITH...
Adding to the pass | Rebound Blocks

Adding to the pass:

Set up the 2 rebound boards as far apart as required to practice the adding to the pass and run you would like to practice.

Rebound Blocks
Pass and receive | Rebound Blocks

Pass and receive:

place the rebound boards around all facing into the middle. player in the middle has to pass and receive the ball into any rebound board move around with the ball and pass it into another or the same rebound board again.

Keep the practice going for a 30 seconds or miunute or till the ball misses the rebound board.

Rebound Blocks
1 v 1 rebound | Rebound Blocks

1 v 1 rebound:

2 players lots of rebound boards spread out not all the same distance from the centre. players score apoint by passing the ball into a rebound board and collecting the pass.

Rebound Blocks
hockey squash | Rebound Blocks

hockey squash:

2 players with as many rebound boards attached as you can find.

player hit alternate into the board. The first player to miss the boards losses the point.

Rebound Blocks
731999
1001

SIGN UP NOW FOR FREE

  • search our library of 1000+ hockey drills
  • create professional hockey coaching plans
  • or access our tried and tested hockey plans
STAY CONNECTED

in more ways than one

sportplan_netball

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_hockey
LATEST FROM THE BLOG
The 2025 British & Irish Lions Tour: What To Expect

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025
|
Cam Hughes
Transform Your Coaching: Discover the Power of FootballBot!

Transform Your Coaching: Discover the Power of FootballBot!

Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...

June 12th, 2025
|
Cam Hughes
Unlocking Rugby Excellence: Discover the Ultimate Coaching Companion

Unlocking Rugby Excellence: Discover the Ultimate Coaching Companion

Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...

June 12th, 2025
|
Cam Hughes
VISIT THE BLOG TO READ MORE
Hockey DRILL CATEGORIES
Conditioned Games Defending Skills Eliminating a Player Drills Game related Drills Goal keeping Drills Grips Indoor Hockey Drills Movement off the ball Drills Moving with the ball Drills Overload situations Drills Passing & Receiving Drills Possession Drills Practices For Juniors Drills Rebound Blocks Drills Roles and Responsibilities Scoring on the break Drills Set Pieces Drills Self Pass Drills Shooting & Goalscoring Drills Skill Circuit Video Techniques Warm-up Games 3D Skills Drills Bola Machine Drills
1 2 3 45

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Hockey POPULAR SEARCH TERMS
block tackle channelling defence drills drag flick dribbling dribbling drills fitness goalie drills half court press hitting hitting drills hockey indian dribble indoor long corner netball outletting passing passing drills penalty corner posting up press push pass shooting short corner short corners slap hit tackling warm up warm up drills
YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
LET'S DO IT