To finish the skill progression you can put out a pretend player with a flat stick and get the player to do a double drag or a lift the video shows a double drag
Still important to move the ball left before moving it right and the feet move first then the double second drag takes place
in more ways than one
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...