To finish the skill progression you can put out a pretend player with a flat stick and get the player to do a double drag or a lift the video shows a double drag
Still important to move the ball left before moving it right and the feet move first then the double second drag takes place
in more ways than one
in more ways than one
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.