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Hockey: Reverse stick Drag stage 6

I really appreciate the Hockey Coaching on Sportplan. The senior girls...

Petra

DESCRIPTION

To finish the skill progression you can put out a pretend player with a flat stick and get the player to do a double drag or a lift the video shows a double drag

COACHING POINTS

Still important to move the ball left before moving it right and the feet move first then the double second drag takes place

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OFTEN USED WITH...

Reverse stick Drag stage 4:

This time the player should start with the ball in the middle. The player should start the skill by dragging the ball towards the left cone before dragging the ball to the right cone and run forward

Video Techniques

Reverse stick Drag stage 5:

Reverse stick

at this level the reverse stick is used to transfer the ball from left to right and not as a separate technique

Video Techniques

Reverse stick drag stage 1:

Put 2 cones about 1 meter apart. Place the ball by the left cone (9 o clock). Get the players to start in the middle and step out with their left foot towards the ball and put the stick by the ball in a reverse stick position. Then get the players to return left foot back to the middle and repeat the exercise.
Could be done to rhythm (maybe use music)

Video Techniques

Reverse stick Drag stage 3:

Next get the player to transfer the ball starting from the middle step out to the ball and turn the stick Transfer the ball across to the other cone and turn the stick back and stop the ball.

Video Techniques

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