- Utilising the clip hit
- Hands together approximately half way down the grip
- Player should stroke through the ball
- Feet touch each other while performing the skipping movement
- Used when the ball is moving at pace
- Skip can also be performed by crossing feet behind each other. This is unique to each individual
- If a player is consistenly lifting the ball, it is likely the aren't hitting through the ball completely
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.