The first defender over commits to the forehand side to make the player in possession turn away. The second defender closes down the space so that the player in possession runs the ball onto the defenders stick when turned
Important that the 2nd defender does not get to close or to far away from the 1st defender as if they are the attacker will be able to beat them both with one move.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.
