The first defender over commits to the forehand side to make the player in possession turn away. The second defender closes down the space so that the player in possession runs the ball onto the defenders stick when turned
Important that the 2nd defender does not get to close or to far away from the 1st defender as if they are the attacker will be able to beat them both with one move.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.