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Hockey: Follow the leader

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DESCRIPTION

Every player has a ball.

The designated leader (chosen by the coach) sets off in any direction with the ball. All other players must follow in the same direction.

On the command of STOP by the leader all the players have to stop and stand with the stick head in front of the ball.

Coach should check everyone's position and correct where necessary.

The leader then starts to move again but in a different direction.

COACHING POINTS

Check that when the players stop the ball is level with their front foot (left and the the ball is not too close to their body.

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Summary Session - For before the break

As we're approaching the festive break it's a good idea to recap and refresh the core skills with your players!

OFTEN USED WITH...

4 v 2 in area:

Players are trying to keep possession of the ball for as long as possible. Players inside the area can use the two players on the outside of the grid to help them keep the ball.

Warm-up Games

Pass and receive:

The blue team position themselves tactically around the area.

Players with the ball make a pass to one of the static players, looking to then receive the ball back again and then pass to the next static player.

Warm-up Games

Divots!:

Scatter some cones (divots) across the area, some the right way up, and some upside down. Split the group into two teams - 'Hackers and Greenkeepers' - and spread them out across the area.

On the word 'Go' the Hackers run round turning the divots upside down and the Greenkeepers must turn them the right way up.

Warm-up Games

Warm up exercise for vision and talking:

Spread your team anywhere inside the half of a pitch. Only give your team 3 balls.

You may pass the ball around to anyone inside the half. This will create a lot of talking and activity.

Do this exercise for about 5 minutes. It is important that the players keep talking and moving off the ball, always making themselves available to receive the ball.

For quick decision making do the same exercise inside the circle.

Warm-up Games

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