Players don't need a stick for this practice which is probably best played with a tennis ball.
A few balls between a group of 6 with one or two defenders wearing a bib.
The defending players have to try and catch a player in possession with the ball. When they succeed they swap places with the caught player
Rules: Players in possession of the ball are not allowed to run and the ball can only be rolled at each other along the ground (so no overhead throwing).
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."