I'm sure you've all been to watch a sports match with younger players where the ball is just chased around the court. The players are so keen to get their hands on the ball and they haven't got a clue what the word 'space out' means as you are frantically shouting it from the sideline.
That's why we created this downloadable PDF. In it we look at how you can improve your players' knowledge of the game by teaching them that each position has an area which is their responsibility.
From GK to GS this session teaches players how to move positively within their area to effect a smooth ball progression from the backline pass.
So what are you waiting for? Take a look at this superb download and turn your team into a smooth flowing dream!
in more ways than one
in more ways than one
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