Think fast! Develop your players' reactions and decision making skills with this session, getting them to react to various different situations, helping their team-mates adapt to a changing game.
Your players need to think tactically yet quickly on court, so practice and develop their reactions on court with a variety of competitive exercises, such as Choosing Sides. Decision making is an essential skill needed in the modern game but it's also important that your players communicate with one another on court; this is absolutely key!
Their team-mates need to know when to provide an option and create space for one another, but make sure you also work on their reactions when defending, as they look to intercept the opposition.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
