All players regardless of their position need to be able to effectively lose and outwit their opponent. Therefore, it is vital that all players are able to do this under pressure and efficiently.
What's in the session?
Players need to demonstrate a change of pace and direction to ensure they lose their opponent. This session also looks at the skill of dodging to beat a defender to receive the ball and maintain possession.
We look at accuracy and decision making through passive and competitive situations, with progressions to stretch your more able players and conditions to support your developing players.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
The Wing Attack is the critical link between midcourt possession and circle feeding. This masterclass breaks down the movement patterns, timing, and spatial awareness that separate elite WAs from the rest, with practical drills to develop these skills at every level.
Footwork is the foundation of every skill in netball. This guide provides a clear explanation of the stepping rule, the mechanics of one-foot and two-foot landings, pivoting technique, and progressive drills to build footwork confidence from junior level upward.
The early 'shoot from anywhere' era is over. Smart teams now use data-driven decision models to decide when the two-pointer is worth it.
