This positive passing plan not only get players passing in front, and includes a dynamic running warm up you can integrate into your Pre-Match routine.
Passing into space is an art that needs to be practised and practised in order to be perfected - your players will need to be able to read their team-mate's movement so that they pass the ball ahead of where they are going.
What's in the Session?
After the varied running warm up (including some heel flicks, lunges and zig-zag running) we then get your players to practice their driving runs - moving at speed with open hands and heads up - looking to receive the pass in space and continue moving the ball up the court!
Help your players to develop into skilled passers and receivers with this passing practice session to get the ball moving at speed!
in more ways than one
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.