This positive passing plan not only get players passing in front, and includes a dynamic running warm up you can integrate into your Pre-Match routine.
Passing into space is an art that needs to be practised and practised in order to be perfected - your players will need to be able to read their team-mate's movement so that they pass the ball ahead of where they are going.
What's in the Session?
After the varied running warm up (including some heel flicks, lunges and zig-zag running) we then get your players to practice their driving runs - moving at speed with open hands and heads up - looking to receive the pass in space and continue moving the ball up the court!
Help your players to develop into skilled passers and receivers with this passing practice session to get the ball moving at speed!
in more ways than one
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in more ways than one
sportplan_netball
Tight markers win when attackers run in straight lines. Teach your players to dodge, change pace and time their drive so they get free when the ball is ready.
When everyone chases the ball, nobody is free. Teach your team to spread out, offer two options and clear space so the ball moves cleanly down court.
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
