This category focuses on lineout technique and execution.These drills help teams secure and steal lineout ball.Perfect for forwards and hookers working on set pieces.Ideal for coaches building a dominant lineout unit.
A lineout is used to restart play, when the ball has left the field of play. Unless your team has "kicked for touch" when awarded a penalty the "throw in" from the line-out always goes to the team who did not hit it out of play.
The lineout technique videos, coaching tips and drills below will develop all aspects of your players' jumping, lifting, catching and throwing-in skills, so they are able to work as a team and compete for the ball - helping them regain possession at the lineout.
in more ways than one
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
